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    GYM WORKOUT

    How much can you transform your figure in just four weeks? A lot – so long as you follow this 16-session training plan to the letter. It’s been designed to work your chest and back muscles twice a week – which means your biceps and triceps also get a double whammy of workload – to completely push these major muscle groups outside their comfort zone so your body has no option but to repair the damage by building a bigger, stronger and more defined body. You’ll also hit all your other major muscles, including your legs, to increase your fat-burning potential so you can get bigger and leaner – fast.…

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    LOVE

    LOVE QUOTES

    “LIVE Without Pretending, LOVE Without Depending, SPEAK Without Offending.”   “Trust is the best Proof of LOVE.”   “Every person should need to LOVE at least one bad Partner in their lives to be truly thankful for the right one.”   “My heart beats in my eyes When I am close to you.”   “You deserve to be in love, and you’ll get it.”   “Love is blind, what you think is Love is Truly Not, You need to Elivate your Mind.”   ”Being intensely loved by someone gives you a strength, while loving someone deeply gives you courage.”   “You heart is sufficient For me to live.”   “Mens…

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    Motivation

    HOW TO MOTIVATE YOURSELF

    7 Simple Ways How To Motivate Yourself Every Day Each and every one of us has those days when we’re just not feeling it. We’re mentally and physically used up and the last thing we want to do is crawl out of bed and tackle the day. Unfortunately, we don’t have the comfort to stay in bed all day. When this happens, it’s time to use these seven simple methods to help you overcome that emotional barriers. 1. Analysis your goals first thing in the morning and pick one thing Sometimes life just gets in the way and confuse us from achieving goals or tasks. To being on track, you need…

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    LOVE

    What Is Love?

      Why Do We Always Ask, “What Is Love?” “Loving someone or be with someone is a very active process. Love is not just a feeling that you have; it is supposed to accumulate to the benefit of the loved one.” One of the most generally asked questions and one that many people have thousands of answers. No one can really define it. Many have tried to describe it based on their feelings what they experience, but we need to tell the all of you that: Love is not a feeling. Love is a decision that we make.  The ancient Greeks used seven words to define the different states of love we…

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    Success

    5 Indian Failures Who Became Inspirational Success Stories

    Before becoming a successful Person, some of the world’s Greatest leaders experienced epic failure. While we all are celebrate their success, what’s we overlooked is the path that we got from them. A path that is generally marked with failure. Drive and Courage are the things that leads to success and these inspirational sucess stories just proves that.   1.   Mahatma Gandhi   Native name –  મોહનદાસ કરમચંદ ગાંધી 2 October 1869 – 30 January 1948 (aged 78) Children – Harilal, Manilal, Ramdas, Devdas Parents – Karamchand Gandhi (father)Putlibai Gandhi (mother) He is the most inspiring personality of our Nation. He is also know to be as the FATHER OF NATION. By Profession he is…

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    Inspiration

    Make Your Dream come True

    Here are the 9 East Steps To Making Your Dream Come True :- 1)   What Is Your Dream ? This is Fairly the Sensitive step. We involve the frustration out of it. We think that, “What’s our life’s purpose?” and then we breaking out into an cold sweat. Starting with an easy Substance. What feels good to you? You do not need to decide everything right now immediately, but just you need to start  collecting an ideas for your life that make you feel excited and concerned about the possibilities. Write some things down. Now Just you need to keep some kind of simple record of whats your dream for…

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    Self Satisfaction

    How To Control Anger ?

      What Is Anger ? Anger is an intense and a negative emotion which shows the persons Personality and an Reaction on a certain Topics. Anger is an internal feeling which can be developed when a Person loses his/her Temper and when something can be violated.  It involves an strong and an uncomfortable and disproving response to a Noticed offence, hurt or threat. Some persons learns and having an tendency to react to anger through revenge as a way of coping. we can only apply pressure against our anger for a certain amount of time until it explodes. On our Anger we can only apply an pressure against our anger for a…

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    Health and Fitness

    Health And Fitness

      Being healthy means not only away from diseases but it also means the complete feeling of physical, mental and social well being . Maintaining health and fitness is not a simple task however; not so tough too. We need to involve ourselves into some daily physical activities together with the healthy, fresh and timely healthy food which can only provide us long-term health and fitness benefits. We burn extra and unnecessary calories to our body through physical exercises. Daily physical exercises keep kids so active and put them on a path of better physical and mental health. Physical activities along with the proper nutrition are really very beneficial to…

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    Motivation

    Motivation

    Now a days Everyone , wake up in the morning with having no Motivation to do anything. You need to drag yourself out of bed, feeling exhausted, but it does not get any better. Instead of being allowed to do absolutely nothing, you have to address so many issues, duties and responsibilities that’s impossible to know where to start. No one likes to admit it , but we all are struggling and get Self Motivated from time to time. What is Motivation? Motivation is the word which is derived from the word ’motive’ which means needs, desires, wants or drives within the individual. Let’s briefly discuss what Motivation is. One…